Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), also referred to as stress incontinence. This occurs when vigorous movement puts pressure on the bladder, causing urine to leak. Multiple potential causes that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, as well as underlying

Urinary incontinence can be a a difficult problem, but it's often completely overcome with physical therapy. A strong core plays a vital role in stabilizing your bladder and pelvic floor muscles. Physical therapists can work with you to develop a customized program that includes exercises to tone these crucial muscles. This can lower the risk of l

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